Self Help Books - Compare offers for Books near you, and across Ireland

The DOSE Effect: Everyday Habits to Balance Your Brain for a Healthier, Happier Life by TJ Power (Paperback)

The Mind Manual: Mental Fitness Tools for Everyone by Dr Alex George

You Deserve Better by Anne-Marie (Hardcover)

Unwinding Anxiety : Train Your Brain to Heal Your Mind by Judson Brewer

The Switch by Amanda Byram

Grow: Motherhood, Mental Health & Me; Frankie Bridge

How To Be Cool; Thomas W. Hodgkinson

The Body Keeps the Score : Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk

Gerry Hussey I Am. I Can. I Will.

Sam Thompson You, Me & ADHD

Own It : The Secret to Life by Diane von Furstenberg

Home is Where the Start Is

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Burnout Survival Kit : Instant relief from modern work by Imogen Dall

Who Moved My Cheese

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Val Sampson / The Breast Cancer Book

Self-Kindness for Kids: Whizzo-Voice to the Rescue!

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Overcoming Obsessive Compulsive Disorder: A Self-Help Guide using CBT; David Veale and Rob Willson

Protocols: An Operating Manual for the Human Body

Robert Townsend / Up The Organization. (Vintage Paperback)

Peter Haas / Pharisectomy (Large Paperback)

Robert Preece / The Wisdom of Imperfection (Large Paperback)

A Holy Mess - Making the Most of our Misfortunes

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A Holy Mess: Making the Most of Our Misfortunes

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Body Brilliant: A Teenage Guide to a Positive Body Image

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Peggy & Roger Dudley / Maximum Marriage (Large Paperback)

Zoe Stern, Evan Stern / Divorce Is Not the End of the World (Large Paperback)

Andre Papineau / Homilies to Transform Hearts and Minds (Large Paperback)

What To Do When You're Scared & Worried

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Help Your Child De-Stress by Vicki Vrint

The Little Book of Kindness by Helen Exley

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Out of the Shadows: The Psychology of Gay Men's Lives by Walt Odets

Out of the Shadows : The Psychology of Gay Men's Lives by Walt Odets

Veena Bhairo-Smith / The Fabulous Girls' Book: Discover the Secret of Being Fabulous (Hardback)

Stephen Sturgess / The Yoga Book (Large Paperback)

Everything I Wish I'd Known About Anxiety: A roadmap back to yourself by Caroline Foran

Ernie J. Zelinski / The Joy of Not Working (Coffee Table Book)

What To Do When Bad Habits Take Hold (overcoming nail biting, thumb sucking etc.)

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What To Do When Bad Habits Take Hold (overcoming nail biting, thumb sucking etc.)

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Lucy Maddox - A Year to Change Your Mind : Ideas from the Therapy Room to Help You Live Better- PB -

Matilda Nordtvedt / Living Beyond Depression (Vintage Paperback)

"Time Out" 1000 Books to Change Your Life (Large Paperback)

Paw-sitive Vibes Only - Be Your Own Happiness Quote Book: Inspirational Gift For Her

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Karen Salmansohn / How to Be Happy, Dammit (Large Paperback)

Kids Can Cope: Put Your Worries Away

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The Power of Anxiety: How to Ride the Worry Wave by Dr Sian Williams (Large Paperback)

Edward T. Welch / Track: Anxiety: A Student's Guide to Anxiety

The Cancer Guide: How to Nurture Wellbeing Through and Beyond a Cancer Diagnosis by Anne-Marie O'Dwyer (Large Paperback)

365 Days of Creativity : Inspire your imagination with art every day by Lorna Scobie

Wendy Green / How to Understand and Deal with Depression

David Coleman - Fear Less - PB - BRAND NEW

Leigh Fortson / Embrace, Release, Heal - (An Empowering Guide to Talking About, Thinking About, and Treating Cancer Large Paperback)

The Usborne Teen Survival Guide

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Lalalaletmeexplain / Block, Delete, Move On: It's not you, it's them (Hardback)

Caroline Foran - Everything I Wish I'd Known About Anxiety - BRAND NEW - SIGNED

Betches / Nice Is Just a Place in France : How to Win at Basically Everything (Large Paperback)

Jonathan Brostoff / Hayfever - The Complete Guide (Large Paperback)

Rupal Patel / From CIA To CEO (Large Paperback)

Annie Grace / The Alcohol Experiment - 30 Days to Take Control