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Featuring an expanded four-week plan and bonus material on brain health, mood, immunity and metabolism, this updated & revised edition of 'Fast Sleep' is packed with the latest scient...
4 Weeks to Better Sleep by Dr Michael Mosley (Paperback)
Walk Yourself Happy : Find your path to health and healing in nature by Julia Bradbury (Paperback)
Maryon Stewart / The Natural Health Bible (Large Paperback)
Miriam Stoppard / Menopause : The Complete Guide to Maintaining Health and Well-Being and Managing Your Life (Coffee Table Book)
Nerina Ramlakhan / Finding Inner Safety (Large Paperback)
Sharad P. Paul / The Genetics of Health: Understand Your Genes for Better Health (Hardback)
The Mindset Diet: Reframe Your Thinking and Transform Your Body for Good by Georgia Heins (Large Paperback)
Sumner Brooks / How to Raise an Intuitive Eater (Large Paperback)
Mental Well-Being in Schools
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Vera Peiffer / Total Stress Relief (Large Paperback)
The Stress Handbook: Managing Stress for Healthy Living | Orpen Press
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The Myth of Normal by Gabor Mate & Daniel Mate (Paperback)
100 Days to a Younger Brain by Dr Sabina Brennan
Rebecca Linder Hintze / Essential Oils for Happy Living (Large Paperback)
Outlive : The Science and Art of Longevity by Peter Attia & Bill Gifford (Hardback)
Healthy As F*ck: the 7 essential habits you need to get lean, stay healthy, and generally kick arse at life
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Art Cure : The Science of How the Arts Transform Our Health by Daisy Fancourt
M.A. Crowther / Traditional Massage for Health (Hardback)
Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life by Deepak Chopra (Large Paperback)
Coping with Coronavirus : How to Stay Calm... by Dr Brendan Kelly
The 20-Minute Gut Health Fix : Simple recipes to supercharge your health and avoid ultra-processed food from the SUNDAY TIMES BESTSELLING AUTHOR
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How to be Our Best Self in Times of Crisis
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The 1% Wellness Experiment: Micro-gains to Change Your Life in 10 Minutes a Day by Gabrielle Treanor (Paperback)
Food for Life : Your Guide to the New Science of Eating Well by Tim Spector (Paperback)
Period Power : Harness Your Hormones and Get Your Cycle Working For You by Maisie Hill
Beating Brain Fog : Your 30-Day Plan to Think Faster, Sharper, Better by Dr Sabina Brennan
What Your Doctor Isn't Telling You About Food: The truth about modern diets and health - everything you should know about what you're eating and why it matters
Food Fix Uncensored: Inside The Food Industry's Biggest Cover-Ups by Mark Hyman (Large Paperback)
Charles B. Inlander / Men's Health For Dummies? (Coffee Table Book)
Keep Sharp : Build a Better Brain at Any Age by Dr Sanjay Gupta
Keep Sharp : Build a Better Brain at Any Age by Dr Sanjay Gupta
The Female Body Bible : Make Your Body Work For You by Dr Emma Ross, Baz Moffat & Dr Bella Smith (Paperback)
Mental Health in Ireland: The Complete Guide for Patients, Families, Health Care Professionals and Everyone Who Wants To Be Well
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I'm Fine! : Thoughts on Life, Addiction, Love and Health by Enda O'Doherty
Martin Clark / Pilates: relaxation, health, fitness (Coffee Table Book)
Margie Hare / Secrets of Hot Stone and Aromatherapy Massage: An Essential Guide for Health and Pleasure
Magda Antonic / 365 Health & Fitness Tips (Hardback)
Mark Simmonds / Beat Stress at Work (Large Paperback)
How Not to Die - Tenth Anniversary Edition by Michael Greger and Gene Stone (Large Paperback)
Logged In and Stressed Out : How Social Media is Affecting Your Mental Health and What You Can Do About It by Paula Durlofsky
Fit Mind : 8 weeks to change your inner soundtrack and tune into your greatness by Pat Divilly
The Life Well Lived: Therapeutic Paths to Recovery and Emotional Wellbeing
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