Solgar Magnesium with Vitamin B6 Tablets
Magnesium with B6 complex is a convenient, cost effective formula. With the inclusion of B6, which contributes to hormonal balance, this formula is often recommended for women's health. The combination of magnesium and B6 provide a variety of general wellbeing benefits for everybody.
Magnesium contributes to:
Energy release and reduction of tiredness and fatigue
Normal functioning of the nervous system
Normal muscle function
Maintenance of normal bones
Normal psychological function
Vitamin B6 also contributes to:
The regulation of hormonal activity
The maintenance of normal bones
The normal psychological function
For more information on the benefits of magnesium, please check out our blog - Magnesium Benefits: What Magnesium Does and Why Your Body Needs It
Directions
As a food supplement for adults, three (3) tablets daily, preferably with at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.
Ingredients
Magnesium (as oxide), Bulking Agent (microcrystalline cellulose), Anti-caking Agents (vegetable magnesium stearate, silicon dioxide), Crosslinked Cellulose Gum, Vitamin B6 (as pyridoxine HCI), Glazing Agents (hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil), carnauba wax).
Nutrients
Three tablets provide
NRV*
Magnesium (as oxide)
400mg
107%
Vitamin B6
25mg
1786%
*NRV = Nutrient Reference Value
Solgar Magnesium is considered by experts to be a vital mineral required by every organ within the body.
Solgar's magnesium product is available in a citrate form, which is a highly absorbable form of magnesium compared to the more commonly available form of oxides. Magnesium citrate is therefore ideal for those with digestive issues or those who do not absorb other mineral forms so easily.
In addition to increasing magnesium rich foods in the diet, such as leafy greens, nuts & seeds, taking Magnesium Citrate, 2 tablets a day, is a great way to increase your magnesium intake to support optimal wellbeing, including:
The normal functioning of the nervous system
Energy release and reduction of tiredness and fatigue
Normal muscle function
The maintenance of normal bones
The normal psychological functio
DIRECTIONS
As a food supplement for adults, three (3) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.
INGREDIENTS
Three (3) tablets provide: Vitamin B6 (pyridoxine HCI) 25mg Magnesium (as oxide) 400mg