Medicine Balls near Dublin 17 & Discover Local Offers in Ireland

HIT FITNESS bring you their range of high quality wall balls. A wall ball, also known as a medicine ball is a weighted ball that is commonly utilized for a variety of rehabilitation and strength training exercises. The wall ball is also used in sports medicine to improve strength and neuromuscular coordination. Benefits: The leather PVC exterior provides excellent gripping power for athletes during high intensity workouts where sweat begins to impede gripping ability. All HIT FITNESS medicine / wall balls come equipped with a solid backed cotton interior and thick nylon double stitching, making these wall balls extremely durable. medicine / wall balls can be used by all individuals regardless of their training level or age. The larger size of the wall balls allows for extra stability during exercises movements in which the ball is used for support such as close grip push ups or single leg hamstring curls. Specifications: Leather PVC exterior Solid-packed cotton stuffing interior Thick Nylon double-cross stitching Available in weights 3kg, 4kg, 6kg, 9kg, and 12kg Fitness Tip: HIT FITNESS medicine / wall balls can be used to improve athletic endurance, explosiveness, speed, power, and overall core strength. medicine / wall balls are suitable for a variety of exercises such as squats, overhead presses, deadlifts, and core exercises such as weighted sit-ups. medicine / wall balls allow users to add weight/resistance to movements which results in increased power and strength in those movements over time medicine / wall balls can also be used to perform a variety of sports injury rehab exercises such as single leg hamstring curls.

The Hit Fitness Slam Ball is a weighted, rubber-coated ball that will not bounce following high-impact. Benefits: Hit Fitness slam balls are designed specifically to prevent bouncing following high impact slamming exercises. Slam balls allow individuals to perform exercises and move through ranges of motion at speeds that are simply impossible to reach with traditional gym equipment such as barbells, dumbbells, kettlebells, or machines. Hit Fitness slam balls come equipped with a durable strong rubber shell, to be used on flat, solid surfaces. The durable design of Hit Fitness slam balls means they can be thrown against solid flat walls or the ground at high impact speeds. The signature Hit Fitness textured rubber casing ensures that athletes have optimal grip whilst performing exercise movements. Specifications: 10kg in weight. Standard 23cm diameter size for all slam ball weights. Not suitable for slamming on rough surfaces (e.g. concrete, gravel). Wear and tear due to impact on rough surface is not covered under warranty. Made with high-quality durable rubber. Perfect for home gym and commercial gym use. Sizes: 3 kg 4 kg 5 kg 6 kg 7 kg 8 kg 9 kg 10 kg 12 kg 15 kg 18 kg 20 kg See all sizes Fitness Tip: Our Hit Fitness slam balls have been designed specifically for performing slams, overhead throws, lunges and functional body weight exercises. Slam balls can be used for plyometric weight training purposes in order to increase explosive power in athletes.