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When it comes to nutrient-dense foods, chicken hearts, packed with protein and B vitamins, are at the top of the list. Also a delicacy eaten on the bbq, tossed in oil, salt & p...
A mini rack of lamb, 4 point, serves 2. Plain or a choice of gluten free marinades. Just 35 mins in a hot oven and you have a tasty cut of lamb ready to eat. Allergens free.