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Certified Organic by the Irish Organic Farmers and Growers Association. Kelp seaweed 90 capsules are a completely natural, organic product and a source of over 70 vitamins and minerals, with nothing added. We treat our seaweed in an entirely natural way, hand harvested, hand dried and chopped. No chemicals or any other substance is used in production. No microwave, or any harmful process is undertake. We are now offering a refill service. This is a sachet of capsules which can be put into your original bottle. “Like all sea vegetables, kelp seaweed capsules provide minerals found in sea water, especially iodine and trace minerals that may be lacking in our depleted soils. For Westerners unaccustomed to including seaweed in the diet, a small daily supplement of kelp, in tablet or powdered form is a good idea, but don’t overdo -excess iodine may also cause thyroid problems.” Sally Fallon and Mary G Enig PhD ; Nourishing Traditions Cookbook. Health and nutrition claims from the EU commission. Iodine contributes to normal cognitive function. Iodine contributes to normal energy-yielding metabolism. Iodine contributes to normal functioning of the nervous system. Iodine contributes to the maintenance of normal skin. Iodine contributes to the normal production of thyroid hormones and normal thyroid function Please see the link from the BBC talking about the health benefits of seaweed. http://www.bbc.co.uk/news/health-26043954 Why we should all eat seaweed. Because of soil depletion from unsustainable farming practices, most whole foods are lacking in sufficient mineral levels necessary for human health. GOVERNMENT GUIDELINES ON SAFE IODINE IN TAKE The World Health Organisation considers 1100 mcg iodine per day to be the safe upper limit. The US Institute of Medicine has set 1100 mcg iodine per day as a safe upper limit. The UK Department of Health recommends that a daily intake of 1000 mcg iodine should not be

Terranova Living Multinutrient Complex Terranova Living Multinutrient Complex provides all vitamins and minerals in a food state for maximum absorption and utilisation by the body. It also contains a spectrum of nutritionally rich supporting herbal extracts and phyto-nutrients known for their protective properties including: -Spirulina - one of the world’s most popular superfoods due to the fact that it contains over 100 essential nutrients - Green Barley grass - contains a wide array of important health-giving compounds including chlorophyll and carotenoid pigments, easily digested protein (approximately 30%), fibre, vitamins, minerals and several important enzymes - Kale - a good source of many nutrients, with carotenoids and sulphur-rich antioxidants - Black raspberries, blackcurrant and pomegranate - rate very high in antioxidant value   Need some help choosing the right multivitamin ? We have a blog post which may be able to help - How to Choose a Multivitamin: What to Look For Directions As a food supplement for adults, take 1 to 3 capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner. Ingredients THREE VEGETARIAN CAPSULES TYPICALLY PROVIDE:   MAGNIFOOD COMPLEX 900mg PROVIDING:Spirulina (fresh freeze dried) 200mg, Green Barley Grass (fresh freeze dried) 150mg, Stabilised Rice Bran 100mg, Sea Buckthorn Berry (fresh freeze dried) 50mg, Acai Berry (fresh freeze dried) 50mg, Alfalfa Flower & Leaf (fresh freeze dried) 50mg, Dandelion Leaf (fresh freeze dried) 50mg, Nettle Leaf (fresh freeze dried) 50mg, Turmeric Root (fresh freeze dried) 25mg, Wheat Grass Juice (fresh freeze dried) 25mg, Green Tea Leaf 25mg, Watercress (fresh freeze dried) 25mg, Kale (fresh freeze dried) 25mg, Pomegranate Seed 25mg, Blackberry Fruit (fresh freeze dried) 25mg, Red Raspberry (fresh freeze dried) 25mg.   Vegetarian Capsule Shell (hydroxypropyl methylcellulose) 354mg, Vitamin C (as Calcium, Magnesium, Zinc ascorbate) 250mg, Calcium (as car