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Paperback Condition: New Feeling stressed, anxious or burnt-out?Sophrology is a transformative healthcare philosophy that is designed to help people achieve a calm, alert mind in a relax...
The Sophrology Method; Florence Parot
How to Find Peace and Overcome Anxiety
The Freedom Within by Gerry Hussey (Large Paperback)
More Than Happiness, Buddhist And Stoic Wisdom for a Sceptical Age; Antonia Macaro
Mind Full : Unwreck your head, De-stress your life by Dermot Whelan (Paperback)
Meditation; Lynne Lauren (Orion Plain and Simple)
2 Minutes to Sleep : Everyday Self-Care for Busy Lives by Corinne Sweet
Niall Breslin: The Magic Moment, Illustrated by Sheena Dempsey
Unwinding Anxiety : Train Your Brain to Heal Your Mind by Judson Brewer
A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto
David Emerson / Overcoming Trauma through Yoga (Large Paperback)
Sanaya Roman / Personal Power Through Awareness (Large Paperback)
The Power of Cold : How to Embrace the Cold and Change Your Life by Níall Ó Murchú (Hardback)
STFU : The Power of Keeping Your Mouth Shut in a World That Won't Stop Talking by Dan Lyons
52 Proverbs to Fight Depression and Trauma
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Dr. Windy Dryden / Ten Steps to Positive Living (Large Paperback)
Unwinding Anxiety : Train Your Brain to Heal Your Mind by Judson Brewer
52 Proverbs to Build Resilience against Anxiety and Panic
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Boost your IQ: Tips and Techniques for a Sharper Mind
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Mind Maps For Kids – Study Skills
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Missy Vineyard / How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery (Coffee Table Book)
Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book)
Carol Vorderman / Super Brain : 101 Easy Ways to a More Agile Mind (Large Paperback)
Leatherwork: A Manual of Techniques
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Mindfulness in the Classroom
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Mindfulness in the Classroom
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Maths Problem Solving Techniques
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