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Meditation Guides - Compare offers for Books near you, and across Ireland

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The Headspace Guide to Meditation and Mindfulness; Andy Puddicombe ✓ In Stock

Paperback Condition: New Feeling stressed about Christmas/Brexit/everthing? Try this...Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation.* Rest an anxious, busy mind* Find greater ease when faced with difficult emotions, thoughts, circumstances* Improve focus and concentration* Sleep better* Achieve new levels of calm and fulfilment.The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us.First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.

Secret Book and Record Store The

The Headspace Guide to Meditation and Mindfulness; Andy Puddicombe
Dublin 2 dublin
€5.00
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Jennie Bittleston / Secrets of Yoga ✓ In Stock

Originally emerging some 4 000 years ago in the Indian subcontinent yoga began as a philosophy - the word yoga means "oneness" in Sanskrit - to develop deeper meditation. This is still an important element of the practice today but the role of asanas or poses has increased over time enabling the unification of body and mind through combination of breathing stretching and mental focus. Within this guide you will find explanations of the various schools of yoga how you can expect to benefit from the practice. and a series of exercises to follow illustrated with colour photography. Discover why yoga continues to maintain its popularity by embarking on your own journey of self-knowledge     This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain from doing so. Even if the picture shows no price stickers on the book they may be there on the copy you receive. All of our books are in very good condition. Please be aware that there will be a sticker with an identifying number on the spine of this book.

www.thebookshop.ie

Jennie Bittleston / Secrets of Yoga
tipperary
€2.95
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Mindfulness For Everyday Book ✓ In Stock
Purple Lotus

Mindfulness For Everyday Book
waterford
  • Delivery
POA
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Yoga Nidra Made Easy Book ✓ In Stock
Purple Lotus

Yoga Nidra Made Easy Book
waterford
  • Delivery
POA
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Meditation; Lynne Lauren (Orion Plain and Simple) ✓ In Stock
Secret Book and Record Store The

Meditation; Lynne Lauren (Orion Plain and Simple)
Dublin 2 dublin
€5.00
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Meditations for Mortals : A Four Week Guide to Doing What Counts ✓ In Stock
€14.50
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The Little Book of Meditation ✓ In Stock
Liber Bookshop

The Little Book of Meditation
sligo
€9.50 Ex VAT
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This is It by Conor Creighton ✓ In Stock
Gutter Bookshop

This is It by Conor Creighton
Dublin 2 dublin
€14.95
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St. Therese Of Lisieux: Meditations With The Little Flower ✓ In Stock
€12.65
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Still Points ✓ In Stock
Liber Bookshop

Still Points
sligo
€17.50 Ex VAT
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In a Fitful Light: Conversations on Christian Living ✓ In Stock
St Martin Apostolate

In a Fitful Light: Conversations on Christian Living
Dublin 1 dublin
  • Delivery
€8.99
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Mind Full: Unwreck your head, De-stress your life ✓ In Stock
McLoughlins Bookshop

Mind Full: Unwreck your head, De-stress your life
mayo
  • Delivery
€14.99
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Mind-Full?: Un-wreck your head, destress your life ✓ In Stock
Hanna's Bookshop Rathmines

Mind-Full?: Un-wreck your head, destress your life
Dublin 6 dublin
  • Delivery
€16.99
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Deeper Mindfulness by Professor Mark Williams & Dr Danny Penman (Large Paperback) ✓ In Stock
19.50
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Deeper Mindfulness by Professor Mark Williams & Dr Danny Penman (Large Paperback) ✓ In Stock
19.50
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The Place That Has Never Been Wounded: A Mindful Journey Home To Yourself by Niall Breslin ✓ In Stock
€21.25 Ex VAT
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Henepola Gunaratana / Loving-Kindness in Plain English (Large Paperback) ✓ In Stock
€3.95
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This Is It ✓ In Stock
Liber Bookshop

This Is It
sligo
€15.95 Ex VAT
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Your Personal Guide To Meditation Book ✓ In Stock
Purple Lotus

Your Personal Guide To Meditation Book
waterford
  • Delivery
POA
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Your Personal Guide To Meditation Book ✓ In Stock
Purple Lotus

Your Personal Guide To Meditation Book
waterford
  • Delivery
€9.47
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Peter Harrison / A Complete Guide to Discovering Meditation (Coffee Table Book) ✓ In Stock
€5.00
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Still Points: A Guide to Living the Mindful, Meditative Way by Brother Richard Hendrick (Hardback) ✓ In Stock
17.95
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This is It by Conor Creighton ✓ In Stock
Gutter Bookshop

This is It by Conor Creighton
Dublin 2 dublin
14.95
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Calming The Storms: Meditation As Path To Inner Peace & Happiness ✓ In Stock
€21.50
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Allsorted Relaxation Book ✓ In Stock
McElhinneys

Allsorted Relaxation Book
donegal
€12.95
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Fully Alive; John Main ✓ In Stock
Secret Book and Record Store The

Fully Alive; John Main
Dublin 2 dublin
€5.00
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Sacred Space : The Prayer Book ( 2015 Edition) (Large Paperback) ✓ In Stock
€3.50
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Bodhipaksa / Wildmind (Large Paperback) ✓ In Stock
www.thebookshop.ie

Bodhipaksa / Wildmind (Large Paperback)
tipperary
€3.50
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The Little Book of Celtic Mindfulness ✓ In Stock
An Siopa Leabhar

The Little Book of Celtic Mindfulness
Dublin 2 dublin
  • Delivery
€9.99
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Leigh Brasington / Right Concentration (Large Paperback) ✓ In Stock
€3.95
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James Hewitt / Meditation (Vintage Paperback) ✓ In Stock
www.thebookshop.ie

James Hewitt / Meditation (Vintage Paperback)
tipperary
€4.50
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Kelsang Gyatso / The Meditation Handbook ✓ In Stock
www.thebookshop.ie

Kelsang Gyatso / The Meditation Handbook
tipperary
€2.50
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Ms Kiusam: A Little Guide to Meditation, illustrated by Rodrigo Andrade ✓ In Stock
€17.00
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John Weiler / An Ordinary Dude's Guide to Meditation: Learn how to meditate easily - without the religion, fluff or hippie stuff ✓ In Stock
€2.50
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Strong, Calm and Free : A modern guide to yoga, meditation and mindful living by Nicola Jane Hobbs ✓ In Stock
21.90
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Meditations On The Holy Rosary ✓ In Stock
Knock Religious Books Centre

Meditations On The Holy Rosary
mayo
€17.25
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Still Points ✓ In Stock
McLoughlins Bookshop

Still Points
mayo
  • Delivery
€17.99
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Daily Meditations on the Psalms Book – Deluxe Leatherette ✓ In Stock
St Martin Apostolate

Daily Meditations on the Psalms Book – Deluxe Leatherette
Dublin 1 dublin
  • Delivery
€16.00
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An Irish Nature Year ✓ In Stock
Hanna's Bookshop Rathmines

An Irish Nature Year
Dublin 6 dublin
  • Delivery
€17.23
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Your Mindful Pregnancy ✓ In Stock
Twenty-Six

Your Mindful Pregnancy
tipperary
  • Delivery
€18.20
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Spirituality For Everyday Book ✓ In Stock
Purple Lotus

Spirituality For Everyday Book
waterford
  • Delivery
POA
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The Place That Has Never Been Wounded ✓ In Stock
McLoughlins Bookshop

The Place That Has Never Been Wounded
mayo
  • Delivery
€19.99
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The Untethered Soul : The Journey Beyond Yourself by Michael A. Singer ✓ In Stock
21.95
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Mind Full : Unwreck your head, De-stress your life by Dermot Whelan (Paperback) ✓ In Stock
€14.95
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The Adventure of Life ✓ In Stock
Gandharva Loka

The Adventure of Life
Dublin 2 dublin
  • Delivery
€15.00
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Julia Ponsonby / Mindful Thoughts for Cooks: Nourishing Body & Soul (Hardback) ✓ In Stock
€4.00
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Alan James / The Unfolding of Wisdom. The Buddha's Path to Enlightenment (Large Paperback) ✓ In Stock
€3.95
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Still Space ✓ In Stock
Sui Mindfulness

Still Space
mayo
  • Delivery
€14.99
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Praying The Rosary ✓ In Stock
Redemptorist Communications

Praying The Rosary
Dublin 6 dublin
€3.00
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Christina Feldman / Way of Meditation (Large Paperback) ✓ In Stock
€3.50
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Doriel Hall / Healing with Meditation (Large Paperback) ✓ In Stock
€3.50
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Octopus Publishing Group / The Meditation Bible (Large Paperback) ✓ In Stock
€3.95
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Mother of Perpetual Help - Reflections on an Icon ✓ In Stock
Redemptorist Communications

Mother of Perpetual Help - Reflections on an Icon
Dublin 6 dublin
€3.00
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Meditating On The Mysteries Of Salvation ✓ In Stock
Knock Religious Books Centre

Meditating On The Mysteries Of Salvation
mayo
€7.99
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Word Into Heart ✓ In Stock
Abbey Book Shop

Word Into Heart
Limerick City Centre limerick
€5.70
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Stephan Bodian / Meditation For Dummies (Coffee Table Book) ✓ In Stock
€5.00
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Book - Breathe: Meditation Journal ✓ In Stock
INDUSTRY

Book - Breathe: Meditation Journal
Dublin 2 dublin
€15.00
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MINDFULNESS ✓ In Stock
Liber Bookshop

MINDFULNESS
sligo
€17.50 Ex VAT
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Introducing Buddha: A Graphic Guide ✓ In Stock
Secret Book and Record Store The

Introducing Buddha: A Graphic Guide
Dublin 2 dublin
€5.00
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Strong, Calm and Free : A modern guide to yoga, meditation and mindful living by Nicola Jane Hobbs ✓ In Stock
€21.90
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