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Love Food / Superfoods (Coffee Table Book)

We all know how important it is to eat a healthy diet and maintain an active lifestyle, but do we really know which foods are definitively the best for our bodies? Superfoods is a comprehensive guide to the everyday foods that are packed with important nutritional elements for optimum mental and physical health. From fruit and vegetables, meat and fish to beans, grains and oils - these are all ingredients that you will find in your local shops, and which won't break the bank. This invaluable book helps you to stay informed on the world's healthiest ingredients, and offers not only nutritional information, but practical tips and delicious recipes to help make them a part of your daily diet. With the help of Superfoods you will discover that eating well doesn't have to be a chore and, in fact, a nutritious diet can be easy, affordable and most of all enjoyable! &nbsp; &nbsp; &nbsp; This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain from doing so. Even if the picture shows no price stickers on the book they may be there on the copy you receive. All of our books are in very good condition. Please be aware that there will be a sticker with an identifying number on the spine of this book.

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Love Food / Superfoods (Coffee Table Book)

tipperary

€5.00

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Love Food / Superfoods (Coffee Table Book)

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You're Not Fat, You're On Fire: The 7-Day Plan to Help Heal Your Gut & Build a Healthier You by Stephen Perrine (Large Paperback)

You're Not Fat, You're On Fire: The 7-Day Plan to Help Heal Your Gut & Build a Healthier You by Stephen Perrine (Large Paperback)