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Hardback Condition: As New While seaweed remains a core culinary ingredient in Asia, these traditions are enjoying a resurgence across the world, from California to Cornwall, Norway, Sweden and Denmark.Seaweed is one of nature's healthiest foods. Rich in vitamin B12, it is particularly good for vegans as this vitamin is usually found in animal sources. It also contains iodine, which helps promote a healthy metabolism.A little seaweed goes a long way and so it is perfect as a seasoning, whether in salt or infused in oils and dressings. It can be used to flavour both sweet and savoury, from broths, salads and stews to scones, shortbread, chocolate and granola. And because it is so good for our skin, there will also be recipes for body scrubs, seaweed soaks and masks.

Secret Book and Record Store The

The Seaweed Cookbook

Dublin 2 dublin

€7.00

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The Seaweed Cookbook

Hungry: Healthy and satisfying meals to eat on repeat, designed by a nutritionist

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The Happy Pear 20 by Stephen and David Flynn (Hardback)

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Eat Yourself Healthy

Eat Yourself Healthy by Jamie Oliver

The Nation's Favourite Healthy Food

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The Happy Pear : Healthy, Easy, Delicious Food to Change Your Life by David Flynn & Stephen Flynn

Pinch of Nom Everyday Light : 100 Tasty, Slimming Recipes All Under 400 Calories by Kay Featherstone & Kate Allinson

The Hairy Dieters’ Fast & Fresh : A brand-new collection by Hairy Bikers (Large Paperback)

The Daly Dish - Bold Food Made Good by Gina & Karol Daly (Hardback)

Sprout & Co Saladology : Fresh Ideas for Delicious Salads by Theo Kirwan (Hardback)

Make & Freeze by Lou Robbie (Hardback)