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Wired for Well-Being - Book B - Second Year

Young people face ever-increasing challenges and demands as they grow into adulthood. There is a vital need to equip them with the skills and strategies that will help them to flourish and thrive despite these challenges. The Wired for Well-Being programme aims to introduce adolescents to these evidence-based skills, drawn from the fields of Positive Psychology and Neuroscience, in order to develop positive well-being habits for life. It is a secondary school Well-Being and SPHE programme with 8 lessons per year level. This is the first book in the series. Wired for Well-Being aims to introduce young people to skills and strategies from the fields of Positive Psychology and Neuroscience to empower them to become active participants in understanding, creating and maintaining their well-being and resilience. In doing so, it aims to help young people to reach their potential, to flourish and to become thriving citizens. Wired For Well-Being – Book B – Outline of Lessons: Skills 1: Get Good at Well-Being Skills 2: Tackle Your Thoughts Skills 3: Embrace Imperfection Skills 4: Tame Your Emotions Skills 5: Know Your Strengths Skills 6: Connect and Uplift Skills 7: Reboot Your Resilience Skills 8: Become Wired for Well-Being Structure of the Programme: The programme has 8 lessons, each with the following components: Lesson plans – containing relevant SPHE modules and DES well-being indicators (Resilient, Connected, Respected, Active, Aware and Responsible), lesson outcomes, resources, Body and Mind Check-in, warm-up activities, subsequent development, suggested supplementary resources and posters. PowerPoint slides – containing all relevant material for the presentation of the lesson, including a multi-media element and links to online research articles for further information if required. All of these are contained on a comprehensive Digital Companion Page – one for each Teacher Resource book. Pupil Book – Containing four pupil activity pages per lesson including ke

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Wired for Well-Being - Book B - Second Year

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