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Awaken Your Power Within ✓ In Stock

Description Gerry Hussey is Ireland's leading health and performance coach and founder of the incredible movement Soul Space. Here in his first book, Awaken Your Power Within, he brings us on an open, honest and mind-blowing human encounter that takes us inside the heart and mind of a young boy who dared to ask deeper questions about the mind and soul. With amazing insights, life lessons, and powerful meditations Awaken Your Power Within unlocks the truths about how we experience the world and shows us how we can break free from unconscious, self-limiting beliefs, habits, emotions and thinking patterns to reshape and reclaim our inner world, enabling us to live as our truest and most powerful self.

Liber Bookshop

Awaken Your Power Within

sligo
This Is It ✓ In Stock

This is it. The key to happiness is recognising that, yes, this is it. You're all you have to work with and this moment is the only one you have any control over. It took a while for Conor Creighton to understand this powerful concept. But once he did, his life changed forever. Conor Creighton came out of the womb chewing his fingernails. A chaotic childhood saw his default mode set to 'generally miserable', so he left home at 17, vowing never to return. The ensuing decades of disorder resulted in chronic anxiety. At rock bottom, he signed up for a ten-day silent meditation retreat. It was hell. His legs ached. His butt felt like it was on fire. His mind threw at him a never-ending collage of regrets, wants and realisations. Then, suddenly, for the first time in nearly twenty years, he felt calm as relief and, eventually, joy washed over him. He learned that meditation has just one goal: to recognise that this is it. There is nothing else. No desire to get anywhere or change or improve anything. When Conor stopped trying to get somewhere or 'be someone' and realised that this, and this alone, is it, his anxiety abated, he learned to like himself and he discovered that he might even be happy. By remembering that 'this is it' in uncomfortable times and in comfortable times, your life can become a lot like meditation. In this highly entertaining, refreshingly honest memoir and meditation guide, you'll discover how. 'Conor is Ireland's answer to Sam Harris. This book will you teach you truly life-altering wisdom that has stood the test of both time and science in the most hilarious, relatable and heart-warmingly welcoming way.' Daniella Moyles 'I love Conor's way of sharing the magic of contemplation and meditation. In a world filled with distraction and noise Conor reminds us to slow down and come back to ourselves. This Is It takes a practical approach to meditation and contemplation in what can feel like an overwhelming world.' Pat Divilly 'Other

Liber Bookshop

This Is It

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Listen: How to Find the Words for Tender Conversations ✓ In Stock
Outside The Box Learning Resources

Listen: How to Find the Words for Tender Conversations

kildare
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59 Seconds: Think a Little, Change a Lot; Richard Wiseman ✓ In Stock
Secret Book and Record Store The

59 Seconds: Think a Little, Change a Lot; Richard Wiseman

Dublin 2 dublin
Awaken Your Power Within ✓ In Stock
Philip's Bookshop

Awaken Your Power Within

cork
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Can I Say No?: One Woman's Battle with a Small Word ✓ In Stock
Hanna's Bookshop Rathmines

Can I Say No?: One Woman's Battle with a Small Word

Dublin 6 dublin
  • Delivery
The Let Them Theory ✓ In Stock
Philip's Bookshop

The Let Them Theory

cork
  • Delivery
Why Your Life Starts Today ✓ In Stock
Knock Religious Books Centre

Why Your Life Starts Today

mayo
The A-Z of mindfulness ✓ In Stock
Mulveys House of Gitfs

The A-Z of mindfulness

leitrim
  • Delivery
A Bigger Life ✓ In Stock
Philip's Bookshop

A Bigger Life

cork
  • Delivery
Getting More Out of Life / Peg Hanafin ✓ In Stock
Bookworm Bookshop The

Getting More Out of Life / Peg Hanafin

tipperary
  • Delivery
Jim Murphy Inner Excellence ✓ In Stock
Ennis Book Shop The

Jim Murphy Inner Excellence

clare
Let's Talk: A Guide to Life from that Girl with the Stammer ✓ In Stock
Outside The Box Learning Resources

Let's Talk: A Guide to Life from that Girl with the Stammer

kildare
  • Delivery
I Can Do ✓ In Stock
Outside The Box Learning Resources

I Can Do

kildare
  • Delivery
Oh Yes I Can! ✓ In Stock
Outside The Box Learning Resources

Oh Yes I Can!

kildare
  • Delivery
I Can Do ✓ In Stock
Outside The Box Learning Resources

I Can Do

kildare
  • Delivery
The Little Book of Big Ideas ✓ In Stock
Liber Bookshop

The Little Book of Big Ideas

sligo
Elf Help For Overcoming Depression ✓ In Stock
Knock Religious Books Centre

Elf Help For Overcoming Depression

mayo
Good Intentions Are Not Good Enough ✓ In Stock
Outside The Box Learning Resources

Good Intentions Are Not Good Enough

kildare
  • Delivery
Trellis For The Soul ✓ In Stock
Knock Religious Books Centre

Trellis For The Soul

mayo
Quotations Believe In Yourself ✓ In Stock
Mcgaughs Gardening Centre

Quotations Believe In Yourself

galway
  • Delivery
The Act of Living by Frank Tallis ✓ In Stock
Gutter Bookshop

The Act of Living by Frank Tallis

Dublin 2 dublin
The Little Book of Hope (Hard Cover) ✓ In Stock
Ardcarne Garden Centre

The Little Book of Hope (Hard Cover)

roscommon
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