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Joe Wicks / The Fat Loss Plan: 100 Quick and Easy Recipes with Workouts (Coffee Table Book) ✓ In Stock

Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. This is different. This will work. Joe Wicks is back with another instalment of 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean and healthy body. Inside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes – all incredibly tasty and easy to make in 15 minutes flat. Every recipe is filling and fuels you with energy for your day and your workout – including Steak Taco with Lime Salsa, Lamb Kofte Tagine and Veggie Super Bowl. Thanks to sample weekly plans, Joe makes it simple for you to prep like a boss and eat well every day of the week. Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards. Joe’s first book Lean in 15: The Shift Plan has become the bestselling diet book of all time and all his books have been non-fiction number one bestsellers. Start your journey to better health and fitness now with The Body Coach.   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain from doing so. Even if the picture shows no price stickers on the book they may be there on the copy you receive. All of our books are in very good condition. Please be aware that there will be a sticker with an identifying number on the spine of this book.

www.thebookshop.ie

Joe Wicks / The Fat Loss Plan: 100 Quick and Easy Recipes with Workouts (Coffee Table Book)

tipperary
Healthy Home Cooking: Time -Life Books (14 Coffee Table Book Collection) ✓ In Stock

Healthy Home Cooking: Time -Life Books (14 Coffee Table Book Collection)   Contains:   Fresh ways with lamb Fresh ways with salad  Fresh ways with fish and shellfish Fresh ways with beef and veal Fresh ways with breakfast and brunches Fresh ways with appetizers Fresh ways with pork Fresh ways with desserts Fresh ways with picnics and Barbecues Fresh ways with terrines and pates Fresh ways with Vegetarian dishes Fresh ways with soups and stews Fresh ways with pastries and sweets Fresh ways with cakes

www.thebookshop.ie

Healthy Home Cooking: Time -Life Books (14 Coffee Table Book Collection)

tipperary
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