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We're bombarded with confusing and contradictory advice about achieving a better night's sleep. So, what's the secret? The Art of Sleeping combines the latest scientific research, expe...
The Art of Sleeping : The Secret to Sleeping Better at Night for a Happier, Calmer More Successful Day by Rob Hobson
      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing ...
Robert OByrne / Mind Your Manners : A Guide to Good Behaviour (Hardback)
Strong, Calm and Free : A modern guide to yoga, meditation and mindful living by Nicola Jane Hobbs
Strong, Calm and Free : A modern guide to yoga, meditation and mindful living by Nicola Jane Hobbs
The Power of Now : The Global Phenomenon: A Guide to Spiritual Enlightenment
Your Mental Health Workout: A 5 Week Programme for a Happier, Healthier Mind
COMING THROUGH DEPRESSION: A MINDFUL APPROACH TO RECOVERY
The Confident Mind : A Battle-Tested Guide to Unshakable Performance by Nathaniel Zinsser
Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety by Uma Naidoo (Large Paperback)
Make Some Noise: Speak Your Mind and Own Your Strength
Great Minds on Small Things: The Philosophers' Guide to Everyday Life by Matthew Qvortrup (Hardback)
Handbook for Hard Times : A monk's guide to fearless living by Gelong Thubten (Hardback)
Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety by Uma Naidoo (Large Paperback)
What Nourishes Us: How Mindful Eating Can Help Us Get Healthy, Feel Well, and Connect with Ourselves by Dr Gregor Hasler (Large Paperback)
Bethany Mota / Make Your Mind Up : My Guide to Finding Your Own Style, Life, and Motavation! (Coffee Table Book)
Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety by Uma Naidoo (Large Paperback)
The Power of Now: A Guide to Spiritual Enlightenment Book by Eckhart Tolle
Erin Cox / One Hot Mama: The Guide to Getting Your Mind and Body Back After Baby (Large Paperback)
The Mind Manual: Mental Fitness Tools for Everyone by Dr Alex George
OMG It's Twins! : Get Your Twins to Their First Birthday Without Losing Your Mind by Alison Perry
Fitter, Healthier, Happier! : Your Guide to a Healthy Body and Mind by Joe Wicks & Steve Cole (Paperback)
Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom
Never Mind the B#ll*cks, Here's the Science: A scientist's guide to the biggest challenges facing our species today
Never Mind the B#ll*ocks, Here's the Science A scientist’s guide to the biggest challenges facing our species today
Professor Luke O'Neill / Never Mind the B#ll*cks, Here’s the Science: A Scientist’s Guide to the Biggest Challenges Facing our Species Today (Large Hardback)
Leigh Fortson / Embrace, Release, Heal - (An Empowering Guide to Talking About, Thinking About, and Treating Cancer Large Paperback)
Never Mind the B#ll*cks, Here's the Science: A scientist's guide to the biggest challenges facing our species today
Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book)
Other Offers Available
Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else
Maryann Jacobsen / How to Raise a Mindful Eater (Large Paperback)
Deeper Mindfulness by Professor Mark Williams & Dr Danny Penman (Large Paperback)
McMindfulness : How Mindfulness Became the New Capitalist Spirituality by Ronald Purser
Jacqueline Kramer / Buddha Mom: The Path of Mindful Mothering (Large Paperback)
By Time Is Everything Revealed: And Other Irish Proverbs For Mindful Living
Deeper Mindfulness by Professor Mark Williams & Dr Danny Penman (Large Paperback)
Deeper Mindfulness by Professor Mark Williams & Dr Danny Penman (Large Paperback)
The Mindfulness Colouring Book : Art Therapy for Busy People by Emma Farrarons
NewScientist: Your Conscious Mind: Unravelling the Greatest Mystery of the Human Brain
The Darkest Minds; Alexandra Bracken (Darkest Minds Book 1)
Mental Health and Mindfulness Whole School Books Pack
Living in a Mindful Universe by Dr Eben III Alexander & Karen Newell
Mindful Thoughts for Artists : Finding flow & creating calm by Georgina Hooper
Mindful Thoughts for Artists : Finding flow & creating calm by Georgina Hooper