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Self Help Books - Compare offers for Books near you, and across Ireland

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Patrick Holford Upgrade Your Brain Book ✓ In Stock

After 45 years of research, Patrick Holford has the answers along with the world-leading professors and brain health experts interviewed in this book that want to show you how to: Improve your mood and get a good night’s sleep Deprogramme anxiety and build stress resilience Free your brain from addiction (including sugar, alcohol and coffee) Recover your memory and rebuild the brain’s connections Build healthy young brains to prevent neurodivergence  

Discount Health Store

Patrick Holford Upgrade Your Brain Book

cork
  • Delivery
Ann Redfearn / Migraine (Coffee Table Book) ✓ In Stock

Migraines have been named by the World Health Organization as one of the world's top 20 most disabling conditions, but orthodox medicine offers no drug-free solution to lessen the severity of an attack. The good news is that you can take control of your health naturally through these proven holistic methods. Beginning with self-tests that pinpoint the environmental and lifestyle factors that trigger attacks, explore a range of effective treatments--from kinesiology, Chinese meridian massage, and breathing exercises to diet changes, herbal teas, aromatic oils, and Taoist yoga. By learning to understand the chi of our energy field, its meridian lines, and chakras, it's possible to achieve a healthier, migraine-free existence.     This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain from doing so. Even if the picture shows no price stickers on the book they may be there on the copy you receive. All of our books are in very good condition. Please be aware that there will be a sticker with an identifying number on the spine of this book.

www.thebookshop.ie

Ann Redfearn / Migraine (Coffee Table Book)

tipperary
Book Of Gifts H/B ✓ In Stock
Philip's Bookshop

Book Of Gifts H/B

cork
  • Delivery
Book Of Truths H/B ✓ In Stock
Philip's Bookshop

Book Of Truths H/B

cork
  • Delivery
Yoga Nidra Made Easy Book ✓ In Stock
Purple Lotus

Yoga Nidra Made Easy Book

waterford
  • Delivery
Love At Last, India 2006 – 2016 (Book) ✓ In Stock
The Hope Foundation

Love At Last, India 2006 – 2016 (Book)

Cork City Centre - South cork
  • Delivery
Ladybird Book of Mindfulness H/B ✓ In Stock
Philip's Bookshop

Ladybird Book of Mindfulness H/B

cork
  • Delivery
Self Help Secrets to Self Care ✓ In Stock
Twenty-Six

Self Help Secrets to Self Care

tipperary
  • Delivery
The Gentle Discipline Book; Sarah Ockwell-Smith ✓ In Stock
Secret Book and Record Store The

The Gentle Discipline Book; Sarah Ockwell-Smith

Dublin 2 dublin
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