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We're in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselling author and nutritional psychiatrist Dr Uma Naidoo gives you the tools to take back control. ...
Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety by Uma Naidoo (Large Paperback)
Whether it’s tightly rolled up between two nervous, wringing hands, proudly sticking out from a quick-stepping back pocket or carefully brought home to be kept for posterity, the match da...