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10% Happier; Dan Harris ✓ In Stock

Paperback Condition: New 10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. This fifth anniversary edition features a new preface and new guided meditations from his favourite teachers, including Joseph Goldstein and Sharon Salzberg.After having a nationally televised panic attack, Harris knew he had to make some changes. A lifelong non-believer, he found himself on a bizarre adventure and realised that the sources of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hyper-competitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out.What happened next was completely unforeseen. Through a strange series of events - Harris stumbled upon something that helped him tame the voice in his head: meditation. At first, he was deeply suspicious, but when confronted with mounting scientific evidence that just a few minutes a day can literally rewire the brain for focus, happiness and reduced reactivity, Harris took a deep dive. He became a daily meditator, and even found himself on a ten-day, silent meditation retreat.10% Happier is a narrative account of Dan's conversion amid the harried and decidedly non-Zen world of the newsroom and concludes with a section for the beginner on how to get started.

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10% Happier; Dan Harris
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The Mammoth Book of Jack The Ripper; Maxim Jakubowski ✓ In Stock

Paperback Condition: As New Updated and expanded edition of the fullest ever collective investigation into Jack the Ripper and the Whitechapel Murders.This volume collects not just all the key factual evidence but also 20 different arguments as to the identity of Jack the Ripper, such as that advanced by Patricia Cornwell. Contributions are from the world's leading Ripperologists, including William Beadle, Melvyn Fairclough, Martin Fido, Shirley Harrison, James Tully and Colin Wilson.The identity of Jack the Ripper has plagued professional historians, criminologists, writers and amateur enthusiasts. The many suspects include Montague John Druitt, Walter Sickert, Aaron Kosminski, Michael Ostrog, William Henry Bury, Dr Tumblety and James Maybrick. The only certainty is that Ripperologist have not found an invididual on whom they can all agree.The essays are supported by a detailed chronology, extensive bibliography and filmography.

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The Mammoth Book of Jack The Ripper; Maxim Jakubowski
Dublin 2 dublin
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A Brief Guide to Classical Civilization; Stephen Kershaw ✓ In Stock
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A Brief Guide to Classical Civilization; Stephen Kershaw
Dublin 2 dublin
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On Intelligence: The History of Espionage and the Secret World; John Hughes-Wilson ✓ In Stock
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On Intelligence: The History of Espionage and the Secret World; John Hughes-Wilson
Dublin 2 dublin
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The Self Delusion: The Surprising Science of Our Connection to Each Other and the Natural World; Tom Oliver ✓ In Stock
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Rubicon: The Triumph and Tragedy of the Roman Republic; Tom Holland ✓ In Stock
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Rubicon: The Triumph and Tragedy of the Roman Republic; Tom Holland
Dublin 2 dublin
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NewScientist: How Evolution Explains Everything About Life: From Darwin's Brilliant Idea to Today's Epic Theory ✓ In Stock
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How to Solve Cryptic Crosswords; Kevin Skinner ✓ In Stock
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How to Solve Cryptic Crosswords; Kevin Skinner
Dublin 2 dublin
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Our Mathematical Universe: My Quest for the Ultimate Nature of Reality; Max Tegmark ✓ In Stock
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Our Mathematical Universe: My Quest for the Ultimate Nature of Reality; Max Tegmark
Dublin 2 dublin
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Thinking on my Feet: The Small Joy of Putting One Foot in Front of Another; Kate Humble ✓ In Stock
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Thinking on my Feet: The Small Joy of Putting One Foot in Front of Another; Kate Humble
Dublin 2 dublin
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Persian Fire: The FIrst World Empire and the Battle for the West; Tom Holland ✓ In Stock
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Persian Fire: The FIrst World Empire and the Battle for the West; Tom Holland
Dublin 2 dublin
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Fatal Rivalry Flodden 1513: Henry VIII, James IV and the Battle for Renaissance Britain; George Goodwin ✓ In Stock
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Overpaid, Oversexed, and Over There: How A Few Skinny Brits with Bad Teeth Rocked America; David Hepworth ✓ In Stock
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How to Cope When Your Child Can't; Roz Shafran ✓ In Stock
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How to Cope When Your Child Can't; Roz Shafran
Dublin 2 dublin
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Battle for Escaut 1940: The France and Flanders Campaign; Jerry Murland ✓ In Stock
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Battle for Escaut 1940: The France and Flanders Campaign; Jerry Murland
Dublin 2 dublin
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A Profound Mind: Cultivating Wisdom in Everyday Life; The Dalai Lama ✓ In Stock
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A Profound Mind: Cultivating Wisdom in Everyday Life; The Dalai Lama
Dublin 2 dublin
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War on Peace: The End of Diplomacy and the Decline of American Influence; Ronan Farrow ✓ In Stock
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War on Peace: The End of Diplomacy and the Decline of American Influence; Ronan Farrow
Dublin 2 dublin
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A Fast RIde Out of Here: Confessions of Rock's Most Dangerous Man; Pete Way ✓ In Stock
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A Fast RIde Out of Here: Confessions of Rock's Most Dangerous Man; Pete Way
Dublin 2 dublin
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Everyone is Still Alive; Cathy Rentzenbrink ✓ In Stock
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Everyone is Still Alive; Cathy Rentzenbrink
Dublin 2 dublin
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The Heart of the Buddha's Path; The Dalai Lama ✓ In Stock
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The Heart of the Buddha's Path; The Dalai Lama
Dublin 2 dublin
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Becoming Enlightened; The Dalai Lama ✓ In Stock
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Becoming Enlightened; The Dalai Lama
Dublin 2 dublin
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He: A Novel; John Connolly ✓ In Stock
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He: A Novel; John Connolly
Dublin 2 dublin
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The Transformed Mind: Reflections on Truth, Love and Happiness; The Dalai Lama ✓ In Stock
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The Transformed Mind: Reflections on Truth, Love and Happiness; The Dalai Lama
Dublin 2 dublin
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How to Practise: The Way to a Meaningful Life; The Dalai Lama ✓ In Stock
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How to Practise: The Way to a Meaningful Life; The Dalai Lama
Dublin 2 dublin
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Drive: Henry Ford, George Selden, and the Race to Invent the Auto Age; Lawrence Goldstone ✓ In Stock
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Drive: Henry Ford, George Selden, and the Race to Invent the Auto Age; Lawrence Goldstone
Dublin 2 dublin
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The Good Heart; The Dalai Lama ✓ In Stock
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The Good Heart; The Dalai Lama
Dublin 2 dublin
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I Used to Know That: English, Stuff You Forgot From School; Patrick Scrivenor ✓ In Stock
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I Used to Know That: English, Stuff You Forgot From School; Patrick Scrivenor
Dublin 2 dublin
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To End All Wars: A Story of Protest and Patriotism in the First World War; Adam Hochschild ✓ In Stock
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To End All Wars: A Story of Protest and Patriotism in the First World War; Adam Hochschild
Dublin 2 dublin
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Why the Dutch are Different: A Journey into the Hidden Heart of the Netherlands; Ben Coates ✓ In Stock
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Why the Dutch are Different: A Journey into the Hidden Heart of the Netherlands; Ben Coates
Dublin 2 dublin
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The Journey to the Mayflower: God's Outlaws & The Invention of Freedom; Stephen Tomkins ✓ In Stock
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The Journey to the Mayflower: God's Outlaws & The Invention of Freedom; Stephen Tomkins
Dublin 2 dublin
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50 Business Classics; Tom Butler-Bowdon ✓ In Stock
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50 Business Classics; Tom Butler-Bowdon
Dublin 2 dublin
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1983: The World at the Brink; Taylor Downing ✓ In Stock
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1983: The World at the Brink; Taylor Downing
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The Age of Revolution 1789 - 1848; Eric Hobsbawm ✓ In Stock
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The Age of Revolution 1789 - 1848; Eric Hobsbawm
Dublin 2 dublin
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The Battle of The Somme; John Buchan ✓ In Stock
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The Battle of The Somme; John Buchan
Dublin 2 dublin
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Featherhood; Charlie Gilmour ✓ In Stock
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Featherhood; Charlie Gilmour
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David vs Goliath Chess: How to Beat a Stronger Player; Andrew Soltis ✓ In Stock
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David vs Goliath Chess: How to Beat a Stronger Player; Andrew Soltis
Dublin 2 dublin
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Somebody's Mother, Somebody's Daughter: True Stories From Victims and Survivors of the Yorkshire Ripper; Carol Ann Lee ✓ In Stock
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50 Success Classics; Tom Butler-Bowdon ✓ In Stock
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50 Success Classics; Tom Butler-Bowdon
Dublin 2 dublin
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The Devil in the White City; Erik Larson ✓ In Stock
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The Devil in the White City; Erik Larson
Dublin 2 dublin
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Nothing is Real: The Beatles were Underrated - and Other Sweeping Statements About Pop; David Hepworth ✓ In Stock
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Letters of Ted Hughes; Selected and Edited by Chirstopher Reid ✓ In Stock
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Letters of Ted Hughes; Selected and Edited by Chirstopher Reid
Dublin 2 dublin
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Rewilding: The Radical New Science of Ecological Recovery; Paul Jepson & Cain Blythe ✓ In Stock
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Rewilding: The Radical New Science of Ecological Recovery; Paul Jepson & Cain Blythe
Dublin 2 dublin
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The 10 Worst of Everything: The Big Book of the Bad; Sam Jordison ✓ In Stock
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The 10 Worst of Everything: The Big Book of the Bad; Sam Jordison
Dublin 2 dublin
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Drug Warrior: My Life Bringing Down America's Biggest Drug Lords; Jack Riley ✓ In Stock
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Drug Warrior: My Life Bringing Down America's Biggest Drug Lords; Jack Riley
Dublin 2 dublin
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Wild Nights Out: The Magic of Exploring the Outdoors After Dark; Chris Salisbury ✓ In Stock
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Wild Nights Out: The Magic of Exploring the Outdoors After Dark; Chris Salisbury
Dublin 2 dublin
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A Spell in the Wind: A Year (and Six Centuries) of Magic; Alice Tarbuck ✓ In Stock
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A Spell in the Wind: A Year (and Six Centuries) of Magic; Alice Tarbuck
Dublin 2 dublin
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Ten Arguments for Deleting Your Social Media Accounts Right Now; Jaron Lanier ✓ In Stock
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Ten Arguments for Deleting Your Social Media Accounts Right Now; Jaron Lanier
Dublin 2 dublin
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Past Mortems: Life & Death Behind Mortuary Doors; Carla Valentine ✓ In Stock
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Past Mortems: Life & Death Behind Mortuary Doors; Carla Valentine
Dublin 2 dublin
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Storm from the East: The Mongols from Genghis Khan to Kubilai Khan; Robert Marshall ✓ In Stock
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Storm from the East: The Mongols from Genghis Khan to Kubilai Khan; Robert Marshall
Dublin 2 dublin
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Some Luck (Last Hundred Years Trilogy Book 1); Jane Smiley ✓ In Stock
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Some Luck (Last Hundred Years Trilogy Book 1); Jane Smiley
Dublin 2 dublin
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The Dog Guardian: Your Guide to a Happy, Well-Behaved Dog; Nigel Reed ✓ In Stock
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The Dog Guardian: Your Guide to a Happy, Well-Behaved Dog; Nigel Reed
Dublin 2 dublin
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The Pursuit of Love; Nancy Mitford ✓ In Stock
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The Pursuit of Love; Nancy Mitford
Dublin 2 dublin
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It Would Be Night in Caracas; Karina Sainz Borgo ✓ In Stock
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It Would Be Night in Caracas; Karina Sainz Borgo
Dublin 2 dublin
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The Louder I Will Sing: A Story of Racism, Riots and Redemption; Lee Lawrence ✓ In Stock
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The Louder I Will Sing: A Story of Racism, Riots and Redemption; Lee Lawrence
Dublin 2 dublin
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White; Bret Easton Ellis ✓ In Stock
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White; Bret Easton Ellis
Dublin 2 dublin
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1965: The Year Modern Britain was Born; Christopher Bray ✓ In Stock
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1965: The Year Modern Britain was Born; Christopher Bray
Dublin 2 dublin
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My Family and other Animals; Gerald Durrell ✓ In Stock
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My Family and other Animals; Gerald Durrell
Dublin 2 dublin
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Behaviour Matters: Gecko is Frustrated, A Book about Keeping Calm; Sue Graves & Trevor Dunton ✓ In Stock
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Behaviour Matters: Gecko is Frustrated, A Book about Keeping Calm; Sue Graves & Trevor Dunton
Dublin 2 dublin
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Behaviour Matters: Wolf Thinks of Others, A Book about Empathy; Sue Graves & Trevor Dunton ✓ In Stock
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Behaviour Matters: Wolf Thinks of Others, A Book about Empathy; Sue Graves & Trevor Dunton
Dublin 2 dublin
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Norm; Sylvia Liang ✓ In Stock
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Norm; Sylvia Liang
Dublin 2 dublin
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