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We're in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselling author and nutritional psychiatrist Dr Uma Naidoo gives you the tools to take back control. ...
Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety by Uma Naidoo (Large Paperback)
'This is a book dedicated to delicious flavours packed with goodness that will help you get healthy food on the table in less time, with less work and with fewer ingredients. That ease is...