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We're in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselling author and nutritional psychiatrist Dr Uma Naidoo gives you the tools to take back control. ...
Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety by Uma Naidoo (Large Paperback)
Star baker Fitwaffle (15 million followers) brings you 100 delicious recipes that don’t use an ovenWho doesn’t love a no-bake? From cheesecakes, ice cream and truffles to desserts made on...