More and more people are searching for instant ways to combat the stresses and strains of modern living, and increasingly, people are turning to age-old therapies such as massage. This compact guide introduces simple and effective, instant massage sequences specially designed to soothe away stress and its associated problems. Included are suggestions for self massage, massage with a partner, quick revitalizing massage and massage in the workplace. The sequences are highly accessible to beginners with easy-to-follow, step-by-step photographs and clear, expert instruction.
 
 
 
This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title.
Removing existing stickers from a second hand book may damage it, so we refrain from doing so.
Even if the picture shows no price stickers on the book they may be there on the copy you receive.
All of our books are in very good condition.
Please be aware that there will be a sticker with an identifying number on the spine of this book.
    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain from doing so. Even if the picture shows no price stickers on the book they may be there on the copy you receive. All of our books are in very good condition. Please be aware that there will be a sticker with an identifying number on the spine of this book.