Mackerel is a fast swimming, surface feeding fish which is rapidly acquiring a gourmet following. With its excellent taste and health benefits it is highly valued for its rich oil content and succulent texture. Mackerel is fast becoming recognised as a nutritional ‘superfish’ due to it’s high content of key nutrients – Omega 3, Vitamin D , Vitamin B12 – as well as being high in Protein.
Shines mackerel fillets are skinless and boneless and we only use North East Atlantic winter mackerel (scomber scombrus) in our ready to eat tins.
Shines Wild Irish Albacore Tuna in Olive Oil is the first of its kind in Ireland. Shines Wild Irish Tuna contains up to 28g of protein (28g per 100g serving)
It can be enjoyed in many different dishes but tastes equally delicious straight out of the jar.