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Ballyhoura Mountain Mushrooms is based in the Ballyhoura Mountains bordering the counties of Cork, Limerick & Tipperary in Ireland, and is comprised of Dr Lucy Deegan & Ma...
Psyllium husk is an excellent source of dietary fibre, and can be used as a binder for gluten free and vegan baking. To use as a daily fibre drink, mix 1 to 2 teaspoons of pysllium in a l...