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Omega-3 consists of EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid). These are commonly found in oily fish such as sardines, mackerel and salmon. It also includes ALA (Alpha-li...
Sona Omega 3 provides Omega 3 Fatty Acids, EPA and DHA, which cannot be made efficiently by the body and so should be obtained from the diet.DHA contributes to the maintenance of normal b...