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DVDs & Videos 187 Offer(s)
Dermot Kirby shows us how helpful Mindfulness is regarding our Posture and wellness, includes simple powerful exercises. He is an Amatsu Practitioner working with the Alexander Technique ...
How Mindfulness in Movement can Relieve Backache by Dermot Kirby - DVD
Donal talks in depth about absorbing Calcium, Vitamin D and the value of Weight-Bearing Exercise. Keeping your bones healthy is key to a strong immune system. An ALIVE Health DVD SOL Heal...