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  • Books 53492 Offer(s)

Fear Less: The Ten-Step Guide to Helping Kids Take Charge of Anxiety by Dr. David Coleman (Large Paperback) ✓ In Stock

Every child feels afraid sometimes – but anxiety doesn’t have to take over their lives. Today, more than ever before, children and teenagers are struggling with worry and fear. Fear Less is the essential guide for any parent, teacher or caregiver who wants to help young people manage anxiety with strength and confidence. Drawing on his decades of clinical experience and using powerful real-life stories and evidence-based techniques, David Coleman shows how to spot the early signs of anxiety, understand what’s happening in a child’s mind and body, and use simple, practical tools to calm and reassure them. You’ll discover how to: Recognise the triggers and patterns behind anxious behaviour Soothe and support children emotionally, physically and cognitively Build resilience and self-belief that last a lifetime. Warm, wise and full of hope, Fear Less gives adults the confidence to guide children through fear – and teaches families how to face life’s challenges with courage, calm and connection. David Coleman reminds us that our job isn’t to make sure our children never feel afraid; it’s to help them know how to fear less. ISBN 9781804582824

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Fear Less: The Ten-Step Guide to Helping Kids Take Charge of Anxiety by Dr. David Coleman (Large Paperback)
Dublin 2 dublin
  • Within 20km
€18.95
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Unspeakable: Stories of Survival and Transformation After Trauma by Dr. Gwen Adshead and Eileen Horne (Large Paperback) ✓ In Stock

The Sunday Times bestselling authors of The Devil You Know return with a life-affirming book, taking us into the consulting room with Dr Gwen Adshead to witness her work with patients and discover how we heal after trauma. Unspeakable is a testament to human resilience and the power of therapy. The pioneering psychiatrist and psychotherapist Dr Gwen Adshead works with patients struggling in the wake of a range of distressing and painful life events. Drawn from over thirty years of clinical practice, Unspeakable illuminates how language - and silence - can dramatically affect the quality of our recovery after disaster. Whether we're suffering from a sudden bereavement or intergenerational trauma, assault or abuse, sometimes the hardest words to say out loud are the very ones to set us free. With Adshead's assistance and extraordinary insight, these courageous people discover new ways of viewing their experiences and moving forward in their lives. In a world of quick fixes, immediate heated responses and lazily applied labels, Unspeakable urges nuance, expertise and compassion. It charts the transformation of patient identities, hearts and minds through the power of language, and makes a compelling case for hope.

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Unspeakable: Stories of Survival and Transformation After Trauma by Dr. Gwen Adshead and Eileen Horne (Large Paperback)
Dublin 2 dublin
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€17.95
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What Nourishes Us: How Mindful Eating Can Help Us Get Healthy, Feel Well, and Connect with Ourselves by Dr Gregor Hasler (Large Paperback) ✓ In Stock
€16.95
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Sleep Baby Sleep: The Proven Routine-Based Sleep Plan for Your Baby's First Year by Kelly Geoghegan (Large Paperback) ✓ In Stock
€18.95
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The Power of Anxiety: How to Ride the Worry Wave by Dr Sian Williams (Large Paperback) ✓ In Stock
€17.95
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It's Probably Your Period by Doctor Mary Ryan (Large Paperback) ✓ In Stock
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It's Probably Your Period by Doctor Mary Ryan (Large Paperback)
Dublin 2 dublin
  • Within 20km
€19.95
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Why We Drink Too Much: The Hidden Science of Just One More by Charles Knowles (Large Paperback) ✓ In Stock
€21.95
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Organ Speak: What It Really Means To Listen To Our Bodies by Giulia Enders (Large Paperback) ✓ In Stock
€20.95
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Everything I Wish I'd Known About Anxiety by Caroline Foran (Large Paperback) ✓ In Stock
€18.95
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The Age Rebellion: Plan Your Future and Thrive by Lyndsey Simpson (Large Paperback) ✓ In Stock
€20.95
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The Breakfast Club Adventures 1: The Beast Beyond The Fence by Marcus Rashford & Alex Falase-Koya (Paperback) ✓ In Stock
€10.40
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The Sleep Scan by Niall Breslin & Sheena Dempsey (Paperback Picturebook) ✓ In Stock
10.95
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Billy Conker's Nature-Spotting Adventure by Conor Busuttil (Hardback Picturebook) ✓ In Stock
14.95
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The Ministry of Unladylike Activity by Robin Stevens (Paperback) ✓ In Stock
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The Ministry of Unladylike Activity by Robin Stevens (Paperback)
Dublin 2 dublin
  • Within 20km
9.90
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Which Way to Anywhere by Cressida Cowell (Paperback) ✓ In Stock
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Which Way to Anywhere by Cressida Cowell (Paperback)
Dublin 2 dublin
  • Within 20km
9.75
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You Can Do It, Rosie! by Elena Browne & Brian Fitzgerald (Hardback Picturebook) ✓ In Stock
12.95
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The Sackville Street Caper : Molly Malone and Bram Stoker by Alan Nolan ✓ In Stock
10.10
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Fun Home : A Family Tragicomic by Alison Bechdel (Paperback) (Graphic Novel) ✓ In Stock
€14.30
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The Body Illustrated: A Guide for Occupants ✓ In Stock
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The Body Illustrated: A Guide for Occupants
Dublin 2 dublin
  • Within 20km
37.80
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The Truth About Riley by Sinead Moriarty (Paperback) ✓ In Stock
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The Truth About Riley by Sinead Moriarty (Paperback)
Dublin 2 dublin
  • Within 20km
9.95
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50 Times Football Changed the World by Gary Lineker & Ivor Baddiel (Paperback) ✓ In Stock
11.20
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Bored of Lunch: Healthy Fakeaways by Nathan Anthony (Hardback) ✓ In Stock
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Bored of Lunch: Healthy Fakeaways by Nathan Anthony (Hardback)
Dublin 2 dublin
  • Within 20km
€29.95
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Sunday Miscellany: A Selection 2023-2025 edited by Sarah Binchy (Large Paperback) ✓ In Stock
€19.95
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Evenfall Book 1: The Golden Linnet by Alexander Armstrong (Paperback) ✓ In Stock
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Evenfall Book 1: The Golden Linnet by Alexander Armstrong (Paperback)
Dublin 2 dublin
  • Within 20km
€13.50
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The Glass Room by Simon Mawer ✓ In Stock
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The Glass Room by Simon Mawer
Dublin 2 dublin
  • Within 20km
€12.90
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Offshore by Penelope Fitzgerald ✓ In Stock
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Offshore by Penelope Fitzgerald
Dublin 2 dublin
  • Within 20km
€11.60
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Behind the Beautiful Forevers by Katherine Boo ✓ In Stock
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Behind the Beautiful Forevers by Katherine Boo
Dublin 2 dublin
  • Within 20km
€12.90
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Danger is Still Everywhere by David O'Doherty & Chris Judge ✓ In Stock
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Danger is Still Everywhere by David O'Doherty & Chris Judge
Dublin 2 dublin
  • Within 20km
€10.35
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Icarus Was Ridiculous by Pamela Butchart ✓ In Stock
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Icarus Was Ridiculous by Pamela Butchart
Dublin 2 dublin
  • Within 20km
€9.05
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Einstein the Penguin (Book 1) by Iona Rangeley (Paperback) ✓ In Stock
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Einstein the Penguin (Book 1) by Iona Rangeley (Paperback)
Dublin 2 dublin
  • Within 20km
€10.30
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The Nightmare Before Christmas by Tim Burton (Paperback Picturebook) ✓ In Stock
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The Nightmare Before Christmas by Tim Burton (Paperback Picturebook)
Dublin 2 dublin
  • Within 20km
€11.40
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At Home in a Book by Lauren O'Hara (Hardback Picturebook) ✓ In Stock
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At Home in a Book by Lauren O'Hara (Hardback Picturebook)
Dublin 2 dublin
  • Within 20km
€21.55
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Failosophy : A Handbook for When Things Go Wrong by Elizabeth Day (Paperback) ✓ In Stock
€11.60
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Stop Reading the News : A Manifesto for a Happier, Calmer and Wiser Life by Rolf Dobelli ✓ In Stock
€11.60
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Dictators : The Cult of Personality in the Twentieth Century by Frank Dikotter ✓ In Stock
€14.30
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The Volunteer : The True Story of the Resistance Hero who Infiltrated Auschwitz by Jack Fairweather ✓ In Stock
€10.35
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My Salinger Year by Joanna Rakoff ✓ In Stock
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My Salinger Year by Joanna Rakoff
Dublin 2 dublin
  • Within 20km
€16.90
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Salt On Your Tongue : Women and the Sea by Charlotte Runcie ✓ In Stock
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Salt On Your Tongue : Women and the Sea by Charlotte Runcie
Dublin 2 dublin
  • Within 20km
€12.90
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An Atlas of Extinct Countries by Gideon Defoe ✓ In Stock
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An Atlas of Extinct Countries by Gideon Defoe
Dublin 2 dublin
  • Within 20km
€16.50
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Walking : One Step at a Time by Erling Kagge ✓ In Stock
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Walking : One Step at a Time by Erling Kagge
Dublin 2 dublin
  • Within 20km
€13.85
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Under a Pink Sky by Esther Ghey (Hardcover) ✓ In Stock
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Under a Pink Sky by Esther Ghey (Hardcover)
Dublin 2 dublin
  • Within 20km
€28.50
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How Was It for You? : Stories from a Sex Worker by Eve Smith (Large Paperback) ✓ In Stock
€20.95
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Come Closer: Everything You Ever Wanted to Ask a Sex and Relationship Therapist by Charlene Douglas (Hardback) ✓ In Stock
€20.95
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Agents of S.U.I.T.: Wild Ghost Chase (Book 3) by John Patrick Green (Paperback) ✓ In Stock
€12.65
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Be Like the Sea: Life, Learnings and Leadership from an Irish Navy Captain by Marie Gleeson (Large Paperback) (May 2026) ✓ In Stock
€19.95
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A Breath of Fresh Air : How to Feel Good All Year Round by Rebecca Frank ✓ In Stock
€13.00
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100 Rules for Living to 100: An Optimist's Guide to a Happy Life by Dick Van Dyke (Large Paperback) ✓ In Stock
€23.95
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The Cancer Guide: How to Nurture Wellbeing Through and Beyond a Cancer Diagnosis by Anne-Marie O'Dwyer (Paperback) ✓ In Stock
€14.30
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The Menopause Brain: The New Science Empowering Women by Dr. Lisa Mosconi (Paperback) ✓ In Stock
€13.95
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Should I Be Worried? A No-Panic Guide to Your Child's Health by Dr. Niamh Lynch (Large Paperback) ✓ In Stock
€20.95
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52 Proverbs to Fight Depression and Trauma : Irish Holistic Wisdom by Fiann O Nuallain ✓ In Stock
€14.95
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A Line Above the Sky : On Mountains and Motherhood by Helen Mort ✓ In Stock
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A Line Above the Sky : On Mountains and Motherhood by Helen Mort
Dublin 2 dublin
  • Within 20km
€14.30
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2 Minutes to Sleep : Everyday Self-Care for Busy Lives by Corinne Sweet ✓ In Stock
€15.50
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Making A Baby: An Inclusive Guide to How Every Family Begins by Rachel Greener ✓ In Stock
€15.00
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The Myth of Normal by Gabor Mate & Daniel Mate (Paperback) ✓ In Stock
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The Myth of Normal by Gabor Mate & Daniel Mate (Paperback)
Dublin 2 dublin
  • Within 20km
€13.75
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Ravenous : How to get ourselves and our planet into shape by Henry Dimbleby with Jemima Lewis (Paperback) ✓ In Stock
€13.60
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The Hike Life : 35 Favourite Hikes in Ireland by Rozanna Purcell (Hardback) ✓ In Stock
€22.95
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A Little Book of Latin for Gardeners by Peter Parker (Paperback) ✓ In Stock
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A Little Book of Latin for Gardeners by Peter Parker (Paperback)
Dublin 2 dublin
  • Within 20km
€16.90
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A Travel Guide to the Middle Ages: The World Through Medieval Eyes by Anthony Bale (Hardback) ✓ In Stock
€14.30
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Close Encounters of the Fungal Kind : In Pursuit of Remarkable Mushrooms by Richard Fortey ✓ In Stock
€14.30
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We found 53492 result(s). Displaying results 3781 to 3840


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