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  • Books 53519 Offer(s)

Walk Yourself Happy : Find your path to health and healing in nature by Julia Bradbury (Hardback) ✓ In Stock

There's a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? The simple answer is: YES. Walk Yourself Happy will explain the elemental link between our own health - both physical and mental - and the natural world. Julia knows first-hand the profound impact of nature: it has helped her survive breast cancer, overcome infertility and continue through failed IVF treatments; it balances the soul and acts as a confidante and therapist. Through science-backed information, practical tips and Julia's own story, Walk Yourself Happy will explore how nature can soothe anxiety and stress, how a mountain or a tree can keep you company in times of grief, and the importance of building nature into your everyday life, so you eat well, sleep better and move more. Walking, one of the most accessible activities for most of us, is the fastest and easiest way to embed yourself in nature. You don't need expertise or equipment; you just need to put one foot in front of another. You don't need an epic landscape either, you can walk down the street or in your local green space. Though, as you will learn from this book, a walk in the park is rarely just that. We all have shocks and surprises that stop us in our tracks, make us question who we are and why we are here. In walking, we have the power to change our pace. And when we do that, we can find union with nature, camaraderie with friends and a form of intimacy with self. We can walk ourselves happy and we can walk ourselves healthy, and we can rekindle the innate bonds, all-but extinguished by modern living, that we have always had to our natural environment. We can start today.

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Walk Yourself Happy : Find your path to health and healing in nature by Julia Bradbury (Hardback)
Dublin 2 dublin
  • Within 20km
25.20
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Is That Your Mama? by Patrice Lawrence & Diane Ewen (Paperback Picturebook) ✓ In Stock

A beautiful, moving celebration of what it truly means to be family, from the brilliant new picture book duo Patrice Lawrence and Diane Ewen. Every family is different. Every family is special. Josie loves her family. Her mum, dad, brothers and sister - they're all the best and they all look different. But people always seem to ask Josie "Is that YOUR mama?", and soon she starts to wonder if her family are actually supposed to look the same. When Josie shares her worries with her family, they find a way to help her see what truly matters. Heartfelt and empowering words by Patrice Lawrence, multi-award-winning author of Orangeboy Bright, gorgeous artwork from Diane Ewen, winner of the Jericho Prize. Great for Ages 1-6.

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Is That Your Mama? by Patrice Lawrence & Diane Ewen (Paperback Picturebook)
Dublin 2 dublin
  • Within 20km
10.10
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Ten Times Calmer : Beat Anxiety and Change Your Life by Kirren Schnack (Paperback) ✓ In Stock
€14.30
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Age is Just a Number by Francis Brennan (Hardback) ✓ In Stock
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Age is Just a Number by Francis Brennan (Hardback)
Dublin 2 dublin
  • Within 20km
19.95
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Hagitude: Reimagining the Second Half of Life by Sharon Blackie (Paperback) ✓ In Stock
€14.30
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What Would You Do If You Weren't Afraid? : Creating a Meaningful Life in Uncertain Times by Michal Oshman (Paperback) ✓ In Stock
12.60
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Misbelief : What Makes Rational People Believe Irrational Things by Dan Ariely (Paperback) ✓ In Stock
€14.30
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Oliver's Great Big Universe by Jorge Cham (Hardback) ✓ In Stock
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Oliver's Great Big Universe by Jorge Cham (Hardback)
Dublin 2 dublin
  • Within 20km
15.95
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Acts of Service by Lillian Fishman (Paperback) ✓ In Stock
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Acts of Service by Lillian Fishman (Paperback)
Dublin 2 dublin
  • Within 20km
12.20
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The Secret of the Blood-Red Key by David Farr (Paperback) ✓ In Stock
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The Secret of the Blood-Red Key by David Farr (Paperback)
Dublin 2 dublin
  • Within 20km
11.40
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The Body in the Blitz: The Ministry of Unladylike Activity Book 2 by Robin Stevens ✓ In Stock
10.10
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InvestiGators: All Tide Up (InvestiGators #7) by John Patrick Green (Paperback) ✓ In Stock
11.15
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The Superpets (and Me!): Amazing True Stories of Incredible Animals by Noel Fitzpatrick (Paperback) ✓ In Stock
€12.95
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Ink and Daggers: The Best of the CWA Short Story Awards edited by Maxim Jakubowski (Hardback) ✓ In Stock
€24.70
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An Immense World by Ed Yong (Paperback) ✓ In Stock
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An Immense World by Ed Yong (Paperback)
Dublin 2 dublin
  • Within 20km
13.70
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Girls Play Too : Inspiring Stories of Irish Sportswomen by Jacqui Hurley (Paperback) ✓ In Stock
9.95
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Faith, Hope and Carnage by Nick Cave & Sean O'Hagan (Paperback) ✓ In Stock
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Faith, Hope and Carnage by Nick Cave & Sean O'Hagan (Paperback)
Dublin 2 dublin
  • Within 20km
13.45
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The Padre by Jennifer O'Leary (Large Paperback) ✓ In Stock
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The Padre by Jennifer O'Leary (Large Paperback)
Dublin 2 dublin
  • Within 20km
19.95
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The Late Night Writers Club - A Graphic Novel by Annie West (Hardcover) ✓ In Stock
22.95
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Sunday Miscellany : A Selection 2018-2023 edited by Sarah Binchy ✓ In Stock
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Sunday Miscellany : A Selection 2018-2023 edited by Sarah Binchy
Dublin 2 dublin
  • Within 20km
19.95
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Dirty Linen : The Troubles in my Home Place by Martin Doyle (Hardback) ✓ In Stock
22.95
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The Dinner Table: Over 100 Writers on Food edited by Kate Young & Ella Risbridger (Hardback) ✓ In Stock
29.95
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Tim Burton's The Nightmare Before Christmas: The Official Novelisation by Megan Shepherd (Paperback) ✓ In Stock
10.10
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You Could Be So Pretty by Holly Bourne (Paperback) ✓ In Stock
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You Could Be So Pretty by Holly Bourne (Paperback)
Dublin 2 dublin
  • Within 20km
11.40
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Out There Screaming: An Anthology of New Black Horror edited by Jordan Peele (Paperback) ✓ In Stock
€15.60
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The Swan's Warning: The Story of Greenriver 2 by Holly Webb (Paperback) ✓ In Stock
10.10
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In Between Worlds : The Journey of the Famine Girls by Nicola Pierce (Paperback) ✓ In Stock
9.95
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The 169-Storey Treehouse : Monkeys, Mirrors, Mayhem! by Andy Griffiths (Hardback) ✓ In Stock
15.95
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365 Poems for Life: An Uplifting Collection for Every Day of the Year compiled by Allie Esiri (Hardback) ✓ In Stock
26.95
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Climate Capitalism : Winning the Global Race to Zero Emissions by Akshat Rathi (Paperback) ✓ In Stock
€14.30
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Ours Was the Shining Future: The Rise and Fall of the American Dream by David Leonhardt (Paperback) ✓ In Stock
€19.50
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My Hidden Chimp by Steve Peters (Large Paperback) ✓ In Stock
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My Hidden Chimp by Steve Peters (Large Paperback)
Dublin 2 dublin
  • Within 20km
17.95
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The Book of Irish Wordsearch Puzzles : Over 100 Puzzles by Eric Saunders (Paperback) ✓ In Stock
11.40
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A House in the Mountains by Caroline Moorehead ✓ In Stock
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A House in the Mountains by Caroline Moorehead
Dublin 2 dublin
  • Within 20km
12.90
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Ireland's Trees by Niall Mac Coitir ✓ In Stock
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Ireland's Trees by Niall Mac Coitir
Dublin 2 dublin
  • Within 20km
15.95
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Neuromancer by William Gibson ✓ In Stock
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Neuromancer by William Gibson
Dublin 2 dublin
  • Within 20km
11.60
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Past Lying by Val McDermid (Paperback) ✓ In Stock
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Past Lying by Val McDermid (Paperback)
Dublin 2 dublin
  • Within 20km
12.35
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Wild Hope : Healing Words to Find Light on Dark Days by Donna Ashworth (Hardback) ✓ In Stock
14.95
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Master of Change: How to Excel When Everything Is Changing - Including You by Brad Stulberg (Large Paperback) ✓ In Stock
€22.10
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The Power of Cold : How to Embrace the Cold and Change Your Life by Níall Ó Murchú (Hardback) ✓ In Stock
18.90
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Being Billy by Phil Earle ✓ In Stock
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Being Billy by Phil Earle
Dublin 2 dublin
  • Within 20km
10.35
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Weird but true! 2024 : Wild and Wacky Facts & Photos! by National Geographic Kids (Hardback) ✓ In Stock
24.95
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We Are All Different: A Celebration of Diversity! by Tracey Turner & Asa Gilland (Paperback Picturebook) ✓ In Stock
12.95
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The Cat Who Taught Zen by James Norbury (Hardback) ✓ In Stock
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The Cat Who Taught Zen by James Norbury (Hardback)
Dublin 2 dublin
  • Within 20km
22.95
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Build the Life You Want by Arthur C Brooks & Oprah Winfrey (Large Paperback) ✓ In Stock
20.95
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Soberish : The Science Based Guide to Taking Your Power Back from Alcohol by Kayla Lyons (Large Paperback) ✓ In Stock
15.95
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True Love : A Practice for Awakening the Heart by Thich Nhat Hanh (Paperback) ✓ In Stock
17.60
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Old Ways to New Days: The Folklore, Traditions and Everyday Objects that Shaped Ireland by Shane Lehane (Hardback) ✓ In Stock
€23.95
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Exit Strategy: Jack Reacher 30 by Lee Child and Andrew Child (Large Paperback) ✓ In Stock
€19.95
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How To Live An Artful Life by Katy Hessel (Hardback) ✓ In Stock
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How To Live An Artful Life by Katy Hessel (Hardback)
Dublin 2 dublin
  • Within 20km
€21.95
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The Ferryman and His Wife by Frode Grytten (Large Paperback) ✓ In Stock
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The Ferryman and His Wife by Frode Grytten (Large Paperback)
Dublin 2 dublin
  • Within 20km
€16.95
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Queen Esther by John Irving (Large Paperback) ✓ In Stock
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Queen Esther by John Irving (Large Paperback)
Dublin 2 dublin
  • Within 20km
€17.95
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PS Gay: More Letters and Memories from The Gay Byrne Show compiled by Suzy Byrne (Hardback) ✓ In Stock
€26.95
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The Waters and the Wild by Eilish Fisher (Hardcover) ✓ In Stock
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The Waters and the Wild by Eilish Fisher (Hardcover)
Dublin 2 dublin
  • Within 20km
€19.95
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The Proving Ground by Michael Connelly (Large Paperback) ✓ In Stock
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The Proving Ground by Michael Connelly (Large Paperback)
Dublin 2 dublin
  • Within 20km
€19.95
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North and the Only One by Vashti Hardy (Paperback) ✓ In Stock
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North and the Only One by Vashti Hardy (Paperback)
Dublin 2 dublin
  • Within 20km
€10.10
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Rainbow Milk by Paul Mendez (Paperback) ✓ In Stock
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Rainbow Milk by Paul Mendez (Paperback)
Dublin 2 dublin
  • Within 20km
€13.00
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Isadora Moon and the Pop Stars: Book 21 by Harriet Muncaster (Hardback) ✓ In Stock
€12.95
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Final Orbit by Chris Hadfield (Large Paperback) ✓ In Stock
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Final Orbit by Chris Hadfield (Large Paperback)
Dublin 2 dublin
  • Within 20km
€18.95
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The Rose Field: The Book of Dust Vol Three by Philip Pullman (Large Paperback) ✓ In Stock
€19.95
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We found 53519 result(s). Displaying results 19081 to 19140


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