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  • Books 53713 Offer(s)

Deeper Mindfulness by Professor Mark Williams & Dr Danny Penman (Large Paperback) ✓ In Stock

Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world. There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your life? What if you could use them to set sail for a better future? What if all moments, big and small, could be harnessed this way? In Deeper Mindfulness, Oxford Professor Mark Williams and Dr Danny Penman reunite to present a new eight-week guided meditation programme that takes mindfulness to the next level. Deeper Mindfulness reveals how the latest advances in neuroscience, combined with millennia old wisdom, can be used to transform your life. These discoveries open the doors to a deeper layer of mindfulness known as the 'feeling tone'. This sets the 'background colour' that tinges your entire experience of life. It is also the tipping point from which you can reclaim your life in an increasingly stressful and chaotic world. Proven effective at treating anxiety, stress and depression, the practices in Deeper Mindfulness offer a new and more fruitful direction for both novice and experienced meditators. It also allows the rest of us to approach life with renewed strength, vigour and equanimity. ISBN 9780349433202

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Deeper Mindfulness by Professor Mark Williams & Dr Danny Penman (Large Paperback)
Dublin 2 dublin
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€19.50
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Every Parent Should Read This Book : Eleven lessons for raising a 21st-century teenager by Ben Brooks ✓ In Stock

A field guide for parents about the secret lives of 21st-century teenagers - from relationships to self-harm, from drugs to sexting - and how you can help them and yourself through these turbulent years. "When I turned into a teenager, I watched my parents panic with questions they were unprepared for: is the computer killing his brain? is he watching porn? are those cuts on his arms? what the hell do we do now? The child-rearing tactics they'd read about in parenting manuals or learned from their own parents were useless. Anyway, how do you punish someone who's already so miserable? Every Parent Should Read This Book is a field guide for confused parents who are currently custodians of any teenager who's feeling lost, alone, depressed or horny. I'm not an expert, a psychologist, or even a particularly good person, but I do understand the unique kinds of troubles that come with trying to grow up in the current climate, and I wanted to share what would have helped me, my friends, and everyone else I spoke to while writing this book. It might be hard to read what I write about self-harming, body piercings, gender confusion, drugs and social media angst. It might involve unpleasant surprises and be occasionally disgusting, but it could also help you to understand and support your kids. They won't thank you, but they might hate you less."- Ben Brooks 'EVERY PARENT SHOULD READ THIS BOOK' Clover Stroud 'A MUST-READ FOR THOSE WITH TEENAGE KIDS' Candice Brathwaite ISBN 9781529403954

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Every Parent Should Read This Book : Eleven lessons for raising a 21st-century teenager by Ben Brooks
Dublin 2 dublin
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€12.90
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Cracking the Menopause by Mariella Frostrup & Alice Smellie (Paperback) ✓ In Stock
€12.90
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Different, Not Less : A neurodivergent's guide by Chloe Hayden (Paperback) ✓ In Stock
€12.60
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Why You Can't Go: and what you can do to find life-changing relief from constipation and bloating by Lorraine Cooney (Large Paperback) ✓ In Stock
€18.95
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Everything is Washable and Other Life Lessons by Sali Hughes (Hardback) ✓ In Stock
€31.50
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Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan by Scott Harrison (Paperback) ✓ In Stock
€24.70
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Collins How I Feel : 40 Wellbeing Activities for Kids by Becky Goddard-Hill & Assia Ieradi (Paperback) ✓ In Stock
€12.60
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Brain Changer by Professor Felice Jacka ✓ In Stock
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Brain Changer by Professor Felice Jacka
Dublin 2 dublin
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€16.50
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Yoga for Women by Tatiana Elle ✓ In Stock
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Yoga for Women by Tatiana Elle
Dublin 2 dublin
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€19.40
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Your Pregnancy Week by Week : What to Expect from Conception to Birth by Dr Lesley Regan ✓ In Stock
€25.80
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You Will Get Through This Night : A Practical Mental Health Guide by Daniel Howell (Paperback) ✓ In Stock
€12.60
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Bluets by Maggie Nelson (Hardcover) ✓ In Stock
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Bluets by Maggie Nelson (Hardcover)
Dublin 2 dublin
  • Within 20km
14.20
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Invention : A Life by James Dyson ✓ In Stock
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Invention : A Life by James Dyson
Dublin 2 dublin
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13.00
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Remember by Lisa Genova ✓ In Stock
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Remember by Lisa Genova
Dublin 2 dublin
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14.30
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Imaginary Friend by Stephen Chbosky ✓ In Stock
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Imaginary Friend by Stephen Chbosky
Dublin 2 dublin
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12.90
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Real Estate by Deborah Levy ✓ In Stock
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Real Estate by Deborah Levy
Dublin 2 dublin
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13.85
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Winter's Heart (Wheel of Time 9) by Robert Jordan ✓ In Stock
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Winter's Heart (Wheel of Time 9) by Robert Jordan
Dublin 2 dublin
  • Within 20km
14.20
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The White Devil by Paul Hoffman ✓ In Stock
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The White Devil by Paul Hoffman
Dublin 2 dublin
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14.30
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Crossroads Of Twilight (Wheel of Time 10) by Robert Jordan ✓ In Stock
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Crossroads Of Twilight (Wheel of Time 10) by Robert Jordan
Dublin 2 dublin
  • Within 20km
14.20
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The Opposite of Butterfly Hunting by Evanna Lynch ✓ In Stock
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The Opposite of Butterfly Hunting by Evanna Lynch
Dublin 2 dublin
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12.20
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Brothers of the Wind by Tad Williams ✓ In Stock
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Brothers of the Wind by Tad Williams
Dublin 2 dublin
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13.00
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Ulysses and Us : The Art of Everyday Living by Declan Kiberd ✓ In Stock
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Ulysses and Us : The Art of Everyday Living by Declan Kiberd
Dublin 2 dublin
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14.20
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Cytonic by Brandon Sanderson (Paperback) ✓ In Stock
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Cytonic by Brandon Sanderson (Paperback)
Dublin 2 dublin
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12.60
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The Great Hunt (Wheel of Time 2) by Robert Jordan ✓ In Stock
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The Great Hunt (Wheel of Time 2) by Robert Jordan
Dublin 2 dublin
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14.20
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American Gods by Neil Gaiman ✓ In Stock
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American Gods by Neil Gaiman
Dublin 2 dublin
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11.60
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Several People Are Typing by Calvin Kasulke ✓ In Stock
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Several People Are Typing by Calvin Kasulke
Dublin 2 dublin
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13.00
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Knife Of Dreams (Wheel of Time 11) by Robert Jordan ✓ In Stock
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Knife Of Dreams (Wheel of Time 11) by Robert Jordan
Dublin 2 dublin
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14.20
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The Shadow Rising (Wheel of Time 4) by Robert Jordan ✓ In Stock
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The Shadow Rising (Wheel of Time 4) by Robert Jordan
Dublin 2 dublin
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14.20
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We Need New Stories by Nesrine Malik ✓ In Stock
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We Need New Stories by Nesrine Malik
Dublin 2 dublin
  • Within 20km
11.60
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The Dragon Reborn (Wheel of Time 3) by Robert Jordan ✓ In Stock
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The Dragon Reborn (Wheel of Time 3) by Robert Jordan
Dublin 2 dublin
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14.20
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Termination Shock by Neal Stephenson ✓ In Stock
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Termination Shock by Neal Stephenson
Dublin 2 dublin
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13.00
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Big Panda and Tiny Dragon by James Norbury (Hardcover) ✓ In Stock
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Big Panda and Tiny Dragon by James Norbury (Hardcover)
Dublin 2 dublin
  • Within 20km
24.00
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Courage Is Calling : Fortune Favours the Brave by Ryan Holiday (Paperback) ✓ In Stock
12.60
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The Ocean at the End of the Lane : Illustrated Edition by Neil Gaiman ✓ In Stock
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The Ocean at the End of the Lane : Illustrated Edition by Neil Gaiman
Dublin 2 dublin
  • Within 20km
12.90
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The House in the Cerulean Sea by TJ Klune (Paperback) ✓ In Stock
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The House in the Cerulean Sea by TJ Klune (Paperback)
Dublin 2 dublin
  • Within 20km
€14.30
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I'll Take Your Questions Now : What I Saw at the Trump White House by Stephanie Grisham ✓ In Stock
26.95
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The Path Of Daggers (Wheel of Time 8) by Robert Jordan ✓ In Stock
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The Path Of Daggers (Wheel of Time 8) by Robert Jordan
Dublin 2 dublin
  • Within 20km
14.20
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The Wordsmith (Book 1) by Patricia Forde ✓ In Stock
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The Wordsmith (Book 1) by Patricia Forde
Dublin 2 dublin
  • Within 20km
€11.70
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Wings (Bromeliad 3) by Terry Pratchett ✓ In Stock
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Wings (Bromeliad 3) by Terry Pratchett
Dublin 2 dublin
  • Within 20km
9.05
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The Shepherd's Crown : Tiffany Aching 5 (Discworld 41) by Terry Pratchett ✓ In Stock
10.35
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Storm Horse by Jane Elson ✓ In Stock
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Storm Horse by Jane Elson
Dublin 2 dublin
  • Within 20km
9.05
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Artemis Fowl by Eoin Colfer ✓ In Stock
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Artemis Fowl by Eoin Colfer
Dublin 2 dublin
  • Within 20km
10.15
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Sad Little Men : Private Schools and the Ruin of England by Richard Beard (Hardcover) ✓ In Stock
21.90
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Who Cares Wins : How to Protect the Planet You Love by Lily Cole ✓ In Stock
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Who Cares Wins : How to Protect the Planet You Love by Lily Cole
Dublin 2 dublin
  • Within 20km
12.90
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Wintersmith : Tiffany Aching 3 (Discworld 35) by Terry Pratchett ✓ In Stock
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Wintersmith : Tiffany Aching 3 (Discworld 35) by Terry Pratchett
Dublin 2 dublin
  • Within 20km
10.35
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I Shall Wear Midnight : Tiffany Aching 4 (Discworld 38) by Terry Pratchett ✓ In Stock
10.35
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Midnight : Skulduggery Pleasant 11 by Derek Landy ✓ In Stock
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Midnight : Skulduggery Pleasant 11 by Derek Landy
Dublin 2 dublin
  • Within 20km
11.35
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The Peculiar Tale of the Tentacle Boy by Richard Pickard ✓ In Stock
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The Peculiar Tale of the Tentacle Boy by Richard Pickard
Dublin 2 dublin
  • Within 20km
9.05
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The Philosophy Resistance Squad by Robert Grant ✓ In Stock
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The Philosophy Resistance Squad by Robert Grant
Dublin 2 dublin
  • Within 20km
10.35
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The Primrose Railway Children by Jacqueline Wilson (Paperback) ✓ In Stock
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The Primrose Railway Children by Jacqueline Wilson (Paperback)
Dublin 2 dublin
  • Within 20km
10.30
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Nation by Terry Pratchett ✓ In Stock
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Nation by Terry Pratchett
Dublin 2 dublin
  • Within 20km
10.35
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Oddity by Eli Brown ✓ In Stock
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Oddity by Eli Brown
Dublin 2 dublin
  • Within 20km
10.35
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In Other Words by Jhumpa Lahiri ✓ In Stock
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In Other Words by Jhumpa Lahiri
Dublin 2 dublin
  • Within 20km
12.90
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Truckers (Bromeliad 1) by Terry Pratchett ✓ In Stock
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Truckers (Bromeliad 1) by Terry Pratchett
Dublin 2 dublin
  • Within 20km
9.05
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War on Peace : The Decline of American Influence by Ronan Farrow ✓ In Stock
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War on Peace : The Decline of American Influence by Ronan Farrow
Dublin 2 dublin
  • Within 20km
12.90
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Everything Must Change : Philosophical Lessons from Lockdown by Vittorio Bufacchi (Hardcover) ✓ In Stock
18.10
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The Hungover Games by Sophie Heawood ✓ In Stock
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The Hungover Games by Sophie Heawood
Dublin 2 dublin
  • Within 20km
11.60
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Things Are Against Us by Lucy Ellmann ✓ In Stock
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Things Are Against Us by Lucy Ellmann
Dublin 2 dublin
  • Within 20km
12.90
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The Heather Blazing by Colm Toibin (Paperback) ✓ In Stock
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The Heather Blazing by Colm Toibin (Paperback)
Dublin 2 dublin
  • Within 20km
12.60
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We found 53713 result(s). Displaying results 8581 to 8640


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